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About the Challenge


The Big Frank Challenge (BFC) is a grassroots fitness event held every October. Born in 2020 as the Big Frank Crank n Plank, it started with friends biking and planking during lockdown. It’s now a month-long challenge that blends fitness, camaraderie, and giving back—carried in the spirit of Frank “Big Frank” Sabatasso.

Three commitments:
  • Challenge Yourself – test your limits physically and mentally.
  • Honor a Legacy – celebrate Big Frank’s life by showing up for others.
  • Give Back – raise funds for meaningful causes chosen by participants.

Goal: Earn 100 points in one month by logging qualifying activities. Track your progress on your personal scoresheet and post daily totals to the shared leaderboard.